Episode 110: Identify & Track Your Energy Drivers
Have you ever thought about the fact that everything you do in your life is a data point? How many times you brush your teeth each week.... how many times you floss...
Everything you do in your life is actually a metric that determines and predicts the outcomes of your regular actions
Numbers my friends go beyond your Instagram Followers.
In this week's episode, we're going to be exploring what it means to track your life and how you can begin to create and identify your energy drivers which will help propel you into a lifestyle you want and most importantly shape your mindset for consistency.
Follow along with this week's materials and take what we talk about to the next level with the Energy Driver & Habit Tracker Spreadsheet that shows you real-time data, graphs, and charts that help you identify the days you're on fire, best days of the week, and how to best manage your daily routines actions.
Make sure to come say hi and tag me on Instagram so we can chat about the show!
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