Episode 123: 6 Reminders to Help you Tidy your Mindset

If you've been feeling stuck, overwhelmed, and scattered lately this episode is for you! Sometimes we just need a few simple reminders to get us back on track and remember who we are and how capable we truly can be! Keep listening and we'll go through 6 powerful mindset reminders you can use today!

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xoxo
Sarah

From the show….

Questions to ask yourself before sharing or engaging when you disagree:

  • So what?

  • What is the desired outcome of me engaging with this?

  • Is it energy promoting or energy-draining?

  • Is it effective?

  • Is it ego-driven?

  • It is helpful?

  • Will it add to the growth of the discussion or give a needed shift in perspective?

  • Will it serve you and your energy?

  • Will it uplift and empower those you're speaking to?

  • Is it needed even though it's uncomfortable?

  • Is the timing right?

  • Will it matter an hour from now?

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Episode 124: Come Back to the Power of Making Your Own Decisions

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Episode 122: The Seasons of Goals, Inspiration, and Connection