Episode 138: Walking You Through a Guided Brain Dump

When was the last time you took a minute to be present and gain some clarity for your day ahead? If you've been feeling overwhelmed and want some guidance, this episode is for you!

In this 20-minute episode, I'll guide you through one of my favorite brain dump processes that allows me to be both mindful and focused throughout the day.

This is an interactive episode meaning it's best if you can participate. Grab a blank notebook or your own copy of the Daily Productivity & Brain Dump Book (available in both hard copy and digital for your tablet) and let's get into it!

If you like the sound of this episode, wait until I open doors to Pretty Productive Life™ - you're going to LOVE what I have in store for you. Join the waitlist at https://www.mindfulproductivityblog.com/waitlist

Come say hi and tag me on Instagram @mindfulproductivityblog - I'd love to know that you're listening and reshare your post! 

Thanks for being here!

Sarah