Episode 153: The Mindful Productivity Cycle

Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably.

Today on episode 153 of the Mindful Productivity Podcast, I'm going to walk you through the Mindful Productivity Cycle that allows you to identify and schedule your tasks based on your energy level and energy capacity.

Keep listening to learn about:

➡️ The 7-Step Mindful Productivity Cycle to help you better manage your energy and get more done this week and moving forward

➡️ Energy draining vs. energy driving tasks and how to tell the difference

➡️ The productivity parallel we share with apple trees

➡️What to consider to position your wellbeing as part of the objective of your next project

📖Read the blog post version of this episode here (the blog post version doesn’t include the deep dive portion into the steps of the Mindful Productivity Cycle)