Episode 46: Do You Need a Wakeup Call?

Near Death Experiences fascinate me, especially the parts where people share how something in them changed and they now have a bigger appreciation for life and their daily actions. After almost choking on a piece of spinach recently, I got to thinking about what it means to have a wakeup call when we really need them most, and what we can do to bring ourselves back to remembering what truly matters and then taking action daily.

in this episode I explore:

  • A few of my own past wakeup call experiences

  • What’s true about death and how we consider it

  • Questions to ask yourself

  • What stalls us from taking action toward change

  • How you can begin to give yourself the wakeup call you might need

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Episode 47: Self-Care Collective Round Up: Depression, Skincare, Nutrition, & Fueling Fun in Your Life

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Episode 45: 3 Key Components for Getting Back to Simplicity