Episode 53: Strategies to Supercharge Brain Dumps, Reduce Overwhelm, & Declutter Your Brain

How often do you take time to write ALL your ideas down on paper? Today I'm sharing some of the best practices for making brain dumps work for you beyond just idea management. I'll share how I use brain dumps to reduce overwhelm and let go of things that are pissing me off, how to categorize your brain dump process so you're not left staring at a blank journal, and what to do with all your ideas once they are out of your head. Click here to learn more about the Daily Productivity & Brain Dump Book!

Like this podcast? You'll love the Mindful Productivity Planner and the Daily Productivity & Brain Dump Book!

Thank you so much for the love! The Mindful Productivity Podcast was featured on these amazing blogs this past week!

• 5 Podcasts to Inspire You to Live Intentionally (Follow @Mindful_Minimal_Me on Instagram here

• My Favorite Podcasts for Mindset & Productivity (Follow @greenlightva on Instagram here)

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