Episode 72: 5 Questions to Ask Yourself When You Just Don't Want to Do the Thing

So I hear there's a thing you don't want to do that you need to do. It's never fun. But in today's episode, I'm sharing 5 powerful questions you can ask yourself that just might help you do the thing sooner than you would otherwise. 

In this episode I'll share:

  • How to think about motivation that will give you the ability to take action without it

  • 3 common signs and symptoms of why you might be feeling this way

  • 5 questions to ask yourself that will shift the dynamic and narrative you have going on in your mind

Find more resources, printables, and journals by visiting https://www.mindfulproductivityblog.com/



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Episode 73: Infusing Compassion & Self-Love Into Your Daily Routines with Shirley Huang

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Episode 68: What I Learned About Creativity by Taking a Break from Podcasting