Episode 87: Gratitude Lists are only the Tip of the Happiness Iceberg

Ever wonder why making gratitude lists doesn’t necesarily make you FEEL any happier? It sounds like a great strategy, you know you “should” be doing them, but for whatever reason it’s just not doing it for you.

In this week’s episode of the Mindful Productivity Podcast I touch on the process of gratitude and the difference between being grateful and FEELING gratitude. I also share one of my favorite shows I’ve recently been binging that’s helped me change my perception of how much I have in control in my life and I touch on relatable examples of what it means to embody gratitude.



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Episode 88: 3 Steps I Use to Stay Consistent & Organized as a Content Creator

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Episode 86: Positive Ways to Keep Growing and What it Means to Stay Whole with Jaitesha Hanson