Episode 33: 4 Things to Do While You're Waiting for Something to Happen

Once you've done all you can do on your end and you've put whatever you're working on or wanting in your life out into the universe it can be a scary thing. This is often where we experience a loss of control, we have to trust in the process, or hope that whoever needs to get back to us will when they need to. 

There's only so much worrying and obsessing over outcomes anyone can take before it will drive you insane so on today's episode, I'm sharing 4 things you can do while you're waiting for something to happen. 

So you can manage your energy, create a new focus, still feel productive, and make time to take care of yourself instead of mindlessly focusing on what you can't control.

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Episode 34: Mindfulness & Mental Health with Lauren Stewart

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Episode 32: How to Turn a Bad Mood into a Great Day & Get Unstuck with Katherine Koroll