on the blog
Articles to help you move toward a more mindfully productive life
6 Easy Ways to Get Your Life in Order Today
Feeling organized doesn't have to be complicated or take tons of time out of your day. In this post I'm sharing 6 simple and easy ways to get your life in order that you can start today!
50 Lists to make when life feels overwhelming
Overwhelm. It’s quite possibly one of the worst feelings out there. It can be a source of anxiety, it can make you feel like you “just can’t”, it can hinder your ability to push forward, create self-doubt, make you feel incompetent…..1it’s overwhelming thinking about overwhelm!
Why I no longer focus on gratitude lists or being more "positive"
Gratitude lists are everywhere right now but I want to take a minute to talk about why I stepped away from the "positivity movement" and what I'm doing instead...
40 Truths to Nourish Your Mind
Sometimes it's important to remind yourself of what you're really capable of, what your personal boundaries are, and what's most important to you. These 40 truths are powerful statements you can come back to when you need to be reminded of your worth, power, and your ability to make decisions that fuel your life and existence. Being mindful and living in the moment allows you to always come back to yourself and take the action you need.