on the blog

Articles to help you move toward a more mindfully productive life

Mindfulness Sarah Steckler Mindfulness Sarah Steckler

40 Truths to Nourish Your Mind

Sometimes it's important to remind yourself of what you're really capable of, what your personal boundaries are, and what's most important to you. These 40 truths are powerful statements you can come back to when you need to be reminded of your worth, power, and your ability to make decisions that fuel your life and existence. Being mindful and living in the moment allows you to always come back to yourself and take the action you need.

Read More