Episode 26: What It Really Means to Love Yourself

Self-Love often feels fluffy but there's nothing fluffy about today's episode. I'm getting real REAL about what self-love IS and what it is NOT. We'll be breaking down the myths and calling out the bs and by the end of it all, you'll feel prepared AF to love the absolute crap out of yourself and not feel guilty about it.

Listen to hear:

  • The 7 biggest myths about self-love plus a bonus one I've never talked about on the blog

  • The importance of self-love beyond what you've heard before

  • That one time I felt like I had a diaper butt in middle school and how it relates to self-love

  • What you really need to know to fully and consistently live your best life

Ok, let's go!


Self-Care Planning

A STEP-BY-STEP PLANNING SYSTEM TO ORGANIZE YOUR SELF-CARE GOALS & STAY CONSISTENT MAKING TIME FOR YOURSELF!

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Episode 27: How to Boost Your Productivity With a Self-Healing Day

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Episode 25: From Stuck to Shift: How to Get Yourself Out of a Mental Funk